Good Luck Salad

Posted by Jennifer (the student) on January 1, 2012

On New Years Day, eating black-eyed peas is thought to bring good luck and financial good fortune. This is a southern tradition in the United States. Having grown up on the West Coast, this is not a tradition I grew up with. A few years ago, my husband and I decided to adopt this as one of our traditions. We wanted our recipe to be healthy and good tasting; most recipes typically call for ham hocks. After several experiments this is the recipe we like most. I think the “Good Luck” in this salad comes from all the healthy fiber in this dish.

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Exercise Log

My New Year’s Log

Posted by Jennifer (the student) on January 1, 2012

 

1/1/12         Walk/Hike 6 miles, Weight Train 30 min 

1/2/12         Yoga 1-hr class, Cross-trainer 40 min 

1/3/12         Cross-trainer 40 min, Weight Train 30 min 

1/4/12         Yoga 1-hr class, Cross-trainer 40 min 

1/5/12         Cross-trainer 40 min, Weight Train 30 min 

1/6/12         Yoga 1-hr class, Cross-trainer 40 min X

1/7/12         Off 

♥ ♥