February 5th – Exercise Log

Posted by Jennifer (the student) on February 5, 2012

Last week, I had a hard time keeping up with my schedule. I did something that aggravated my tennis elbow and it wasn’t playing tennis. Lifting something heavy I think started it. After being achy all week it is starting to feel better. This week, I am planning to add a few exercises for my wrist and forearm, hopefully increasing my strength.

2/05/12            Walk/Hike 6 miles √

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