Tags
1st week exercise log, 60-day workout challenge, exercise journal, exercise log, exercise log - 60-day workout challenge, planning exercise
DAY 1 β Walk 1 mile, start 30-day squat challenge (link here) – Completed
DAY 2 β Walk 1 mile, 20 minutes of weight training, continue squat challenge – Completed
DAY 3 β Walk/Hike 6 miles, continue squat challenge – Completed π
DAY 4 β Walk 1 mile, 20 minutes of weight training – Completed
DAY 5 – Walk 1 mile, continue squat training – Completed
DAY 6 β Walk 1 mile, continue squat training – Completed
DAY 7 β Walk/Hike 6 miles, continue squat challenge – Completed
Β β₯Β β₯