60 – Day Workout Challenge – 2nd Week Exercise Log

 

Last week, I had a great start to my 60-day workout challenge. This week, I am starting out slow, I broke in a new pair of shoes last week and after Sundays hike I had a large blister on my heel. So I want to give it a chance to heal and then I will resume my walking.

2ndweek

DAY 8 – Rest

DAY 9 –   Squat challenge, start standing abs video (link here)

DAY 10 – Squat challenge, standing abs video

DAY 11 – Squat challenge, standing abs video

DAY 12 – Walk/Hike 6 miles

DAY 13 – Squat challenge, standing abs video

DAY 14 – Hike/Walk 6 miles, squat challenge

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