60 – Day Workout Challenge – 2nd Week Exercise Log

 

Last week, I had a great start to my 60-day workout challenge. This week, I am starting out slow, I broke in a new pair of shoes last week and after Sundays hike I had a large blister on my heel. So I want to give it a chance to heal and then I will resume my walking.

2ndweek

DAY 8 – Rest

DAY 9 –   Squat challenge, start standing abs video (link here)

DAY 10 – Squat challenge, standing abs video

DAY 11 – Squat challenge, standing abs video

DAY 12 – Walk/Hike 6 miles

DAY 13 – Squat challenge, standing abs video

DAY 14 – Hike/Walk 6 miles, squat challenge

 ♥ ♥

60-Day Workout Challenge – 1st Week Exercise Log

60day-1stweeklog

DAY 1 – Walk 1 mile, start 30-day squat challenge (link here) – Completed

DAY 2 – Walk 1 mile, 20 minutes of weight training, continue squat challenge – Completed

DAY 3 – Walk/Hike 6 miles, continue squat challenge – Completed 🙂

DAY 4 – Walk 1 mile, 20 minutes of weight training – Completed

DAY 5 – Walk 1 mile, continue squat training – Completed

DAY 6 – Walk 1 mile, continue squat training – Completed

DAY 7 – Walk/Hike 6 miles, continue squat challenge – Completed

 ♥ ♥