August 26th – Exercise Log

Posted by Jennifer (the student) On August 26, 2012

 

8/26/12     Off √

8/27/12       Yoga 1 hr X

8/28/12      Walk/Jog 2 miles, Weight Train 20 min, Piyo 1 hr √

8/29/12       Pilates 1 hr X

8/30/12       Walk/Jog 2 miles, Weight Train 20 min, yoga 1 hr √

8/31/12       Piyo 1 hr √

9/01/12       Tennis 1 1/2 hr class √

♥ ♥

August 19th – Exercise Log

Posted by Jennifer (the student) on August 19, 2012

 

8/19/12            Walk/Hike 6 miles √

8/20/12            Yoga 1 hr, Weight Train 15 min √

8/21/12            Walk/Jog 2 miles, Piyo 1 hr √

8/22/12            Pilates 1 hr, Weight Train 15 min X

8/23/12            Walk/Jog 2 miles, Yoga 1 hr X

8/24/12            Off √

8/25/12            Tennis 1 ½ hr √

♥ ♥

August 12th – Exercise Log

Posted by Jennifer (the student) on August 12, 2012

 

8/12/12            Off √

8/13/12            Walk/Jog 2 miles, Weight Train 15 min √

8/14/12            Off √

8/15/12            Walk/Jog 2 miles, Weight Train 15 min √

8/16/12            Yoga 1 hr class √

8/17/12            Walk/Jog 2 miles, Weight Train 15 min √

8/18/12            Walk/Jog 2 miles X

♥ ♥

August 5th – Exercise Log

Posted by Jennifer (the student) on August 5, 2012

 

8/5/12            Walk/Jog 6 miles √

8/6/12            Jog/Walk 2 miles, Weight Train 15 min √

8/7/12            Piyo 1 hr class √

8/8/12            Jog/Walk 2 miles, Weight Train 15 min √

8/9/12            Off √

8/10/12            Yoga 1 hr class √

8/11/12            Off √

♥ ♥

July 29th – Exercise Log

Posted by Jennifer (the student) on July 29, 2012

 

7/29/12            Walk/Hike 6 miles √

7/30/12            Jog/Walk 2 miles, Weight Train 15 min √

7/31/12            Piyo 1 hr class √

8/1/12            Jog/Walk 2 miles, Weight Train 15 min √

8/2/12            Yoga 1 hr class √

8/3/12            Jog/Walk 2 miles, Weight Train 15 minutes √

8/4/12            Off √

♥ ♥

July 22nd – Exercise Log

Posted by Jennifer (the student) on July 22, 2012

 

7/22/12            Walk/Hike 6 miles √

7/23/12            Walk 2 miles, Weight Training 15 min √

7/24/12            Walk 2 miles √

7/25/12            Yoga 1 hr class, Weight Training 15 min X

7/26/12            Yoga 1 hr class √

7/27/12            Off √

7/28/12            Jog/Walk 2 miles, Weight Training 15 min X

♥ ♥

July 15th – Exercise Log

Posted by Jennifer (the student) on July 15, 2012

Source: jennfit.ca via Jennifers on Pinterest

 

7/15/12            Walk/Hike 6 miles √

7/16/12            Off √

7/17/12            Off √

7/18/12            Yoga 1-hr class, Weight Train 15 min X

7/19/12            Yoga 1-hr class √

7/20/12            Walk/Jog 2 miles, Weight Train 15 min √

7/21/12            Off  √

♥ ♥

July 8th – Exercise Log

Posted by Jennifer (the student) on July 8, 2012

 

 

7/8/12            Walk/Hike 6 miles √

7/9/12            Yoga 1 hr class √  (↓ 7/10)

7/10/12            Jog 2 miles, Weight Training 15 min X  (↑ 7/9)

7/11/12            Yoga 1 hr class √

7/12/12            Jog 2 miles, Weight Training 15 min X

7/13/12            Yoga 1 hr class √

7/14/12            Off √

♥ ♥

July 1st – Exercise Log

Posted by Jennifer (the student) on July 1, 2012

 

7/01/12            Walk/Hike 6 miles √

7/2/12            Yoga 1 hr class X

7/3/12            Walk/Jog 2 miles, Weight Train 15 min √

7/4/12            Walk/Jog 2 miles √

7/5/12            Walk/Jog 2 miles, Weight Train 15 min √

7/6/12            Off √

7/7/12            Walk/Jog 2 miles, Weight Train 15 min X

 

♥ ♥

June 24th – Exercise Log

Posted by Jennifer (the student) on June 24, 2012

 

6/24/12            Walk/Hike 2 miles √

6/25/12            Yoga 1 hr class, Walk/Jog 2 miles, Weight Train 15 min √

6/26/12            Walk/Jog 2 miles √

6/27/12            Yoga 1 hr class, Walk/Jog 2 miles, Weight Train 15 min X

6/28/12            Walk/Jog 2 miles √

6/29/12            Walk/Jog 2 miles, Weight Train 15 min X

6/30/12            Off √

♥ ♥