Cranberry-Apple Turkey Wrap

Posted by Jennifer (the student) on November 28, 2012

This is how I used up the last of my Thanksgiving turkey and I wish I had thought of this combination before. We liked this so much that I think I will need to cook some more turkey.  🙂

Ingredients for 2 servings:

  • 4 – 7” whole-wheat tortilla
  • 1-cup turkey, shredded
  • 4 slices of provolone cheese (or any type you have)
  • ½ cup cranberry sauce (I used canned)
  • 1 granny smith apple, cored and thinly sliced


  1. Spray a non-stick skillet with cooking spray.
  2. Over medium heat, place a tortilla in the skillet and put 1 slice of cheese and ¼ cup of turkey on one half of the tortilla.
  3. Once cheese has melted, remove from heat.
  4. Place apple slices (about 4 slices) and ¼ of the cranberry sauce on top of the turkey.
  5. Fold in half and serve.
  6. Enjoy!

♥ ♥

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My Easy Turkey Wrap

Posted by Jennifer (The RD) on October 10th, 2012

This is a really easy turkey wrap.  Because I am always short on time, I  use the roasted peppers and sandwich spread for several days for sandwiches at lunch…I just change the bread or protein item.  🙂


  • ½ sheet of  lavash (can by them pre-cut at some places)
  • 1 TB of garlic mayo spread (blend together in a Cuisinart or blender, ½ cup of mayonnaise, 1 finely minced clove of garlic and 1 TB of green goddess herbs or your other salt free herb mix…you can use this for sandwiches all week)
  • 1 cup baby spinach
  • 3 TB roasted red peppers (I roasted mine myself but you could use the ones from the jar)
  • 2 -3 oz. sliced turkey


Spread the garlic mayo onto the bread. Layer the spinach, red peppers, and turkey on top of each other.  Wrap like a burrito and enjoy

 ♥ ♥

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