WIAW #32

Posted by Jennifer (the student) on November 21, 2012

Hello Everyone. Happy What I Ate Wednesday!  I am sharing my meals from last Saturday. This Saturday, my husband and I went to the Cleopatra exhibit at the California Science Center with a group of friends. We were able to try a new restaurant too. Thank you to Jenn at Peas and Crayons for hosting the WIAW.

This is what I ate:

Breakfast (7:00am)

I started the day with coffee and a power crunch protein bar.

 Cleopatra: The Exhibition at the California Science Center.

Lunch (1:30pm)

At the Daily Dose in downtown Los Angeles, I had a wonderful latte with a ham and cheese sandwich called The Taylor and finished with a chocolate chip cookie.

 Rosanne and Augie


Dinner (6:00pm)

Quick tofu tacos from Wahoos.

Thank you for stopping by. I hope your day was full of healthy meals! 

♥ ♥

My 8th WIAW!

Posted by Jennifer (the student) on June 6, 2012


Welcome everyone! Happy “What I Ate Wednesday”! This month’s theme is “Sensible Snacking.” I always try to have sensible snacks and most of the time I succeed but not always. 🙂  Hope everyone is having a good week so far. Thank you to Jenn at Peas and Crayons for hosting the WIAW!

This is what I ate:

Breakfast (7:00am)

My usual coffee with hazelnut milk and stevia in my Diamond Jubilee mug for the occasion.

Cottage cheese with pineapple chunks.

AM Snack (9:30am)

Oven roasted cauliflower.

Lunch (11:45am)

Tofu bowl with black beans and brown rice from Wahoo’s. Someday I want to recreate this at home, the tofu is marinated in a Polynesian sauce and I really like it.

PM Snack (2:15pm)

My first really tasty peach of the year. 🙂

Dinner (5:30pm)

A simple kale salad.

Thank you for stopping by. I hope your day was full of healthy meals.

♥ ♥

My First WIAW

Posted by Jennifer (the student) on April 18, 2012

 Happy Wednesday! I am very excited to participate in my first What I Ate Wednesday. I used to keep a food journal and I forgot how helpful it is to record your meals. This month’s theme is “serve up an extra cup of veggies”; I am always trying to work more vegetables in to my diet. Thanks to Jenn @ Peas and Crayons for hosting.

Here goes my first try!


Breakfast: Banana Scramble (click here for the recipe), Decaf Coffee with Hazelnut Milk & Stevia


Mid-Morning Snack: 2 Kiwis, ½ banana


Lunch: 2-Tofu Tacos from Wahoos, Grande Iced 2 Pump Chai Latte with Soy Milk from Starbucks

Mid-Afternoon Snack: Steamed Artichoke with Trader Joe’s White Bean Hummus

Dinner: Leftover Tofu/Veggie Stir-Fry with Quinoa. Recipe will be posted tomorrow! Click Here for recipe!

I hope you had a wonderful day full of healthy meals!

♥ ♥