FRED’S LEMON AND GINGER KALE WITH SESAME TOFU STEAK

Posted by Jennifer (the student) on May 12, 2012

Welcome to the Virtual Vegan Potluck! Thank you to Annie at An Unrefined Vegan for organizing this event! :-)

A refreshing, quick and easy meal. Serves four:

Sesame Tofu Steak Ingredients:

  • 1 medium firm block of tofu (Drained)
  • 1 Tbsp. of sesame seeds
  • 1Tbsp. sesame oil for earthy taste (canola or olive oil may be substituted)
  • ¼ cup of Mitsukan – Ajipon (Citrus Seasoned Soy Sauce or low-sodium with some citrus juice may be substituted)

Lemon/Ginger Kale Ingredients:

  • 2 large bunches of fresh kale (stems removed and chopped into bite size pieces)
  • 1 fresh lemon
  • 1 Tbsp. of fresh ginger (finely chopped)
  • 1 small clove of garlic (diced)
  • 1 Tbsp. olive oil
  • 1 medium size white onion (chopped into bite size pieces)
  • salt and pepper to taste

Preparation and Cooking Instructions:

Sesame Tofu Steak:

  • slice the tofu block length wise into 4 slices
  • marinate with citrus seasoned soy sauce for 30 t0 60 minutes before cooking (save the soy sauce for later)
  • heat sesame oil in large pan on medium heat and add tofu slices and brown on both sides while cooking the lemon/ginger kale, (see cooking instructions below)

Lemon/Ginger Kale

  • in a wok or large sauté pan, heat olive oil on medium heat and then add garlic and ginger.
  • sauté for few minutes and add onion, followed by the kale: add the juice of the lemon and toss as you sauté the ingredients until the kale and the onion are soft; salt and pepper to taste.
  • place the lemon/ginger kale on a plate; place a tofu steak on top, sprinkle with sesame seeds
  • deglaze the sesame tofu pan with the saved soy sauce and pour over the top of tofu steaks.

Enjoy!

 

Explore other blogs in the Virtual Vegan Potluck.

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