My 9th “What I Ate Wednesday”

Posted by Jennifer (the student) on June 13,2012


Hello everyone! Happy “What I Ate Wednesday”. This week has been full of lots of quick meals and snacks, I am getting ready to take the DTR test and studying has to take priority for now. Thank you Jenn for hosting the WIAW. Check out Jenn’s blog Peas and Crayons.

This is what I ate:

Breakfast (6:30am)

After my morning jog, I made a blueberry banana smoothie. Recipe

AM Snack (7:45am)

Coffee and a Nugo bar.

Another AM Snack (9:30am)

A bowl of peanut butter puffins.

Lunch (1:00pm)

A vegan Santa Fe Crispy Chickin sandwich and a green salad from the Veggie Grill.

PM Snack (3:30pm)

A banana on the run.

Dinner (6:00pm)

My husband has been making these wonderful salads a couple times a week. This salad has seared tuna, avocado, roasted red bell pepper, mixed greens and any veggies we happen to have and a simple homemade dressing. I will post the recipe soon. Click here for the recipe.

Thank you for stopping by! I hope your day was full of healthy meals.

♥ ♥


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32 responses to “My 9th “What I Ate Wednesday”

  1. Wow, that salad sounds amazing! I always say that a man who knows his way around the kitchen is a keeper!

  2. That chicken sandwich looks great!! I had a NuGo too!

  3. I’ve never made seared tuna. Does your husband do it himself?

  4. I have had seared tuna before but never actually made it myself. PS- I AM A NUGO BAR FANATIC. That is my second all time fave flavor!

  5. I love Nugos…one of the few chocolate bars w/ vegan varieties that actually taste good! I love the mint chocolate and PB chocolate. I haven’t seen the one that you have there…is that one vegan? I’ve noticed, too, that the Nugos have a bit less sugar than most other comparable bars…bonus! Oh, and the PB puffins…don’t even get me started!

  6. Can’t wait for the recipe of the seared tuna!!! Happy WIAW!

  7. The vegan Santa Fe crispy chicken sandwich looks so tasty! I’d love to try one of them!

    • Jennifer Student

      Every time we go to the Veggie Grill I plan on trying something different but most of the time I order this sandwich because I love it so much. 🙂

  8. The salad looks delicious! Avocado and ahi tuna are amazing together!

  9. seared tuna is something wonderful! the salad looks amazing! tell ur husband he needs to teach my boyfriend how to make something like this! 🙂

  10. That salad looks spectacular, tuna – yum!

  11. I love blueberries with bananas! That’s an old classic I’ll have to bring back!

  12. I love seared ahi salads! Lucky you, and happy WIAW #9! 😀

  13. The tuna salad looks terrific! And a blueberry banana smoothie is such a great combo

  14. peanut butter puffins = my life! LOVE them

  15. We love reading the comments from so many NuGo fans! Yes, NuGO Organic is also vegan. Here is the link to our June newsletter, which includes a code to save 10% on orders of NuGO Organic.

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