National Walking Day

Posted by Jennifer (the RD) on April 6, 2013


My friend Michael sent me a picture of himself and his co-workers celebrating The American Heart Association’s National Walking Day this Wednesday, April 3rd.  I totally missed out on celebrating because I didn’t even know it existed, but you can still check out their website that has awesome info on the benefits of walking, finding walking paths, walking clubs, walking at work, etc.  Check it out at

 ♥ ♥

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