This is what I ate:
I started the day with a coffee and smoothie made with chia, coconut milk, almond butter, flax seeds, frozen bananas, cinnamon and nutmeg.
I attended a company picnic at Whittier Narrow Recreational Area for family and friends. I forgot to take a picture of my plate, so the plate below belonged to someone else. I had carne asada, bean dip, veggies and chips. Everything was tasty and it was a fun event.
Jennifer (the RD)
Dinner (5:30 pm)
My husband grilled some chicken for the week and I had a piece. It was good as always, I am lucky he is such a good cook. 🙂 This evening I attended a concert at the House of Blues in Anaheim with a few friends. We saw The Wiseguys, they played old big band music. I had never seen them before and they were really good. It was a fun night!
House of Blues
Thank you for stopping by. I hope your day was full of healthy meals!
Here is a link to my exercise log for the week.