WIAW the 13th!

Posted by Jennifer (the student) on July 10, 2012 


Hello Everyone! Happy “What I Ate Wednesday”. Thank you to Jenn at Peas and Crayons for hosting the WIAW. These are my eats from Monday. It was a hot day that started with a headache.

This is what I ate:

Breakfast (6:15am)

Started with the very necessary Excedrin Migraine followed by coffee and a chocolate NuGo bar. Simple but tasty.


AM Snack (8:30am)

Half a grapefruit.

Lunch (11:45am)

Cashew veggie-turkey curry with brown rice, chips and a small green salad from the secret spot. This is one of my favorite meals that I don’t have very often and I think it cured my headache. 🙂

PM Snack (1:00pm)

Vanilla honey latte from Javatinis was yummy.

PM Vitamins (3:00pm)

I normally take my vitamins in the morning, but with a headache sometimes my stomach is touchy. I am always changing the vitamins I am taking but at the moment I am taking: Evening Primrose, Omega-3, L-Carnitine, B-12, CO Enzyme Q10, and a Cal, Mag, + Vit D. I buy most of my supplements from Trader Joe’s.

Dinner (6:00pm)

I forgot to take a picture, so this is a recycled photo of my husband’s lemon and ginger kale with sesame tofu with a side of avocado. (recipe here) We make this dish so often because it is simple and tastes great.

July’s theme is “Food, Fun & Fitness” and here is a link to my exercise log for the month. I am busy this month studying for my DTR exam, so my exercise schedule is sort at a bare minimum for now. Thank you for stopping by. I hope your day was full of healthy meals.

♥ ♥

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16 responses to “WIAW the 13th!

  1. Ha ha, I love how you took an Excedrin, but your lunch cured the headache. Ahhh, the wonders of good, no great, food!

    Happy WIAW and good luck with the school work!

  2. Jennifer RD

    I wish I had that tofu for dinner instead of my turkey sandwich

  3. How many calories do you eat in a day? :O Doesn’t look like a lot of food 🙁

  4. Vanilla honey latte?! That sound totally delicious!

    • Jennifer Student

      This was my first time trying it and it was delicious. I am trying to find an excuse to head in that direction, so I can get another one. 🙂

  5. Vanilla honey latte?! That sounds delicious!

  6. That tofu looks really good. I’m definitely going to have to make some. I haven’t had tofu in a while, which saddens me lol

  7. I feel that way sometimes too. I love how you took such beautiful pictures of your pills 🙂

  8. Mmm that tofu steak looks delicious! Can’t wait to try the sesame marinade. I’m having a Journey Bars giveaway by the way- you should come enter:)

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