Hello Everyone! Happy “What I Ate Wednesday”. Thank you to Jenn at Peas and Crayons for hosting the WIAW. These are my eats from Monday. It was a hot day that started with a headache.
This is what I ate:Breakfast (6:15am)
Started with the very necessary Excedrin Migraine followed by coffee and a chocolate NuGo bar. Simple but tasty.
Half a grapefruit.
Cashew veggie-turkey curry with brown rice, chips and a small green salad from the secret spot. This is one of my favorite meals that I don’t have very often and I think it cured my headache.
Vanilla honey latte from Javatinis was yummy.
I normally take my vitamins in the morning, but with a headache sometimes my stomach is touchy. I am always changing the vitamins I am taking but at the moment I am taking: Evening Primrose, Omega-3, L-Carnitine, B-12, CO Enzyme Q10, and a Cal, Mag, + Vit D. I buy most of my supplements from Trader Joe’s.
I forgot to take a picture, so this is a recycled photo of my husband’s lemon and ginger kale with sesame tofu with a side of avocado. (recipe here) We make this dish so often because it is simple and tastes great.
July’s theme is “Food, Fun & Fitness” and here is a link to my exercise log for the month. I am busy this month studying for my DTR exam, so my exercise schedule is sort at a bare minimum for now. Thank you for stopping by. I hope your day was full of healthy meals.