WOW! WIAW # 19

Posted by Jennifer (the student) on August 22, 2012


 Hi, Everyone!  ” Happy “What I Ate Wednesday!”  These are my meals from last Wednesday. This day we attended the last outdoor concert of the summer season in our town. We have attended most of them and we enjoy being outside and picnicking. Tanner, our dog, loves the concert more than we do and I am sad the season is over for him. :-(  Hope you enjoy my day. Thank you to Jenn at Peas and Crayons for hosting the WIAW!

This month’s theme is summer staples and this day does feature some my summer staples. Blueberries, salads (all kinds), water  and summer concerts are some of my summer staples.

This is what I ate:

Breakfast (6:30am)

I started the day with a coffee and two poached eggs with some melted cheese, green salsa and fresh ground pepper.

Am Snack (10:00am)

Ricotta cheese, blueberries, slivered almonds and a sprinkle of cinnamon. Yummy :-)

Lunch (11:30am)

Salad with brisket (leftover from the night before), butter lettuce, spinach, red bell pepper, tomato (home-grown), feta cheese and Italian dressing.

Dinner (5:30 pm)

I didn’t have time to pack a picnic, so we picked up dinner from Healthy Junk. I had a vegan Philly Cheese Steak with sparkling water.

 Before the Concert

 Tanner Taking in the Sites

 My Dinner

Water 

Beautiful Sunset 

Dessert (9:00pm)

My sister brought us a mini lemon bundt cake, that my husband and I shared.

Thank you for stopping by. I hope your day was full of healthy meals!

Here is a link to my exercise log for the week.

♥ ♥

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