This month’s theme is summer staples and this day does feature some my summer staples. Blueberries, salads (all kinds), water and summer concerts are some of my summer staples.
This is what I ate:
I started the day with a coffee and two poached eggs with some melted cheese, green salsa and fresh ground pepper.
Am Snack (10:00am)
Ricotta cheese, blueberries, slivered almonds and a sprinkle of cinnamon. Yummy
Salad with brisket (leftover from the night before), butter lettuce, spinach, red bell pepper, tomato (home-grown), feta cheese and Italian dressing.
Dinner (5:30 pm)
I didn’t have time to pack a picnic, so we picked up dinner from Healthy Junk. I had a vegan Philly Cheese Steak with sparkling water.
Before the Concert
Tanner Taking in the Sites
My sister brought us a mini lemon bundt cake, that my husband and I shared.
Thank you for stopping by. I hope your day was full of healthy meals!
Here is a link to my exercise log for the week.